There will be days where I muse on about something that struck me on a run, current events (Congrats to Bernard Lagat on his 5k American Record), or articles I've read. And then there will be days like today, where I ran, but absolutely nothing came to mind, except to get out of the rain.
I do hope to try and keep a recap of my daily running, so here is today's run:
Benefit of not training for a specific race is that I don't have to be a slave to a schedule, distance or pace!
Plan today: 5 miles - no specific pace
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